‘Now therefore, you are no longer strangers and foreigners, but fellow citizens with the saints and members of the household of God, having been built on the foundation of the apostles and prophets, Jesus Christ Himself being the chief cornerstone, in whom the whole building, being fitted together, grows into a holy temple in the... Continue Reading →

A lesson from Ms Marvel

I recently found a new passion which I didn't think would last, however I'm finding it to be another thing that really helps me maintain a good place with my mental health. Depression will come & go but there's something so Awesome about reading a comic book and I read one recently that made me appreaciate... Continue Reading →


'You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself.' Jean-Claude... Continue Reading →

When You Feel too Small

The salt in the sea The bees in the garden The raindrop in a downpour The spark before the flame The coral in the reef The bullet in the gun The man before the tank The beat within the heart The rudder on a ship The anchor in the ocean The gears within an engine... Continue Reading →


Emotion returns Cauterize the wound I'm sick of feeling all the pain Can we change a thing? The Past comes like a knife always wanting to stop the progress of Hope When you feel like the dirt is Were you belong Don't make a choice you can't change The Past won't always win I've been... Continue Reading →

Things You Are

Loved Beautiful Worth it Deserving of Encouragement A life with a Purpose A story that matters A human being Today and Tomorrow's Potential Amazing & Incredible Born on Purpose And Born for A Reason Creative Unique The only YOU this world will ever KNOW The only YOU who can make a difference; the only way... Continue Reading →

Things You’re Not

Ugly Dump A Mistake Alone A burden A failure The past Hopeless The thoughts that bring you down Unlovable and unattactive The Opinion someone has of you Always broken To far gone Perfect

To Know Your Ok

Forgive the feeling of trespassing I'm just asking R U OK; Not to be a friend who never lets you live You don't have to lie to me Don't push the people you love Into a corner were they start to think; They must be perfect before we can love That they must be so... Continue Reading →

Blog at

Up ↑