When You Feel too Small

The salt in the sea The bees in the garden The raindrop in a downpour The spark before the flame The coral in the reef The bullet in the gun The man before the tank The beat within the heart The rudder on a ship The anchor in the ocean The gears within an engine... Continue Reading →

A hole in the head

We often hear about biblical heroes doing amazing deeds. Performing miracles, saving nations, changing the hearts of kings. However there's one story that sticks out to me more than any other. About someone so fragile destroying a powerful enemy and saving an entire nation inchained. No it wasn't David. It wasn't any other man mentioned... Continue Reading →


Emotion returns Cauterize the wound I'm sick of feeling all the pain Can we change a thing? The Past comes like a knife always wanting to stop the progress of Hope When you feel like the dirt is Were you belong Don't make a choice you can't change The Past won't always win I've been... Continue Reading →

Things You Are

Loved Beautiful Worth it Deserving of Encouragement A life with a Purpose A story that matters A human being Today and Tomorrow's Potential Amazing & Incredible Born on Purpose And Born for A Reason Creative Unique The only YOU this world will ever KNOW The only YOU who can make a difference; the only way... Continue Reading →

Things You’re Not

Ugly Dump A Mistake Alone A burden A failure The past Hopeless The thoughts that bring you down Unlovable and unattactive The Opinion someone has of you Always broken To far gone Perfect

To Know Your Ok

Forgive the feeling of trespassing I'm just asking R U OK; Not to be a friend who never lets you live You don't have to lie to me Don't push the people you love Into a corner were they start to think; They must be perfect before we can love That they must be so... Continue Reading →


‘Be sober, be vigilant; because your adversary the devil walks about like a roaring lion, seeking whom he may devour. Resist him, steadfast in the faith, knowing that the same sufferings are experienced by your brotherhood in the world.’ – 1 Peter 5:8-9   One of the first impacts of mental illness is isolation –... Continue Reading →

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