Mirrors

'You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself.' Jean-Claude... Continue Reading →

Learning To Believe

You can't encourage yourself once and hope you'll feel the same tomorrow, learning to believe in yourself and your ability is more of an everyday choice rather than a once off decision. Everyday we need to encourage ourselves that we can do it, change is a progression, not towards perfection, but being comfortable in your... Continue Reading →

Encouraging Others

Encouragement isn't just making people happy. Encouragement is putting courage into people. But how do you put courage into a person? You show them hope. Hope is one of the greatest tools to pull people out of their darkest depths. While we can't physically lift people out of their troubles, what we can do is... Continue Reading →

Loved

In high school there was something that really bothered me a lot, it was the concept of love and why some people would reply 'you must be blind' when you told them 'you're beautiful'; but I soon realised that half our insecurites weren't our truth, it was a truth people had built for us. It's... Continue Reading →

What do you tell Yourself?

For as long as I can remember I had a monster growing at the edge of my life, he towered over my self-esteem and beat me down everytime I tried to tell the truth about who I was. Crazy thing is that monster still exists but every day his spine grows weaker, as I grow... Continue Reading →

Don’t Type The Talk

Everyone has an opinion. Some are more vocal about it than others, some hold opinions that may align with facts more than others, but everybody has them. Opinions are good – natural even. From where you stand, what you’ve seen and heard, it follows that you are going to put what you know together –... Continue Reading →

When the Spotlight Fades

Despite how similar you are to someone else or how much your opinion mimics theirs, there will almost always be a disagreement somewhere down the line, whether that's to do with personality differences or experiences.

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