The Off Switch

Anxiety is everywhere at the moment. It's the most common mental illness. The question is why? What are we so anxious about? What's causing it? Why can't we stop it? Why is it so hard to prevent? The best way to find out the root of the problem is to look at the treatments and... Continue Reading →

Mirrors

'You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself.' Jean-Claude... Continue Reading →

To Love Yourself

If this is what it means to love yourself, I hope you believe that you're not broken when you bleed. If this is the day you see hope in your soul, I pray you see you are loved even when you say you'll never be. Forsaken is the feeling like you can't be valued. Your... Continue Reading →

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